Many of us start our day skipping breakfast, or grabbing something that's unhealthy. And even if we're grab something that's healthy, it's [usually] lacking the full balance of nutrients that keeps us full until our next meal. As someone who is always on the go, I rarely have breakfast, and when I do it's so late in the morning that it's practically lunch.
Over the past few weeks, I've found that prepping smoothies ahead of time and making them in the morning is a great way to kick-start my day. And I like to keep them simple with very few ingredients so that it focuses on nutrients rather than taste. To help you guys jump start your day, I partnered with my good friends over at ilovejuiceforus.com to create 3-morning smoothies that not only taste good but are full of nutrients.
Check out the video below as I chat with Juice for Us and we share 3-morning smoothies to transform your morning routine.
Juice for Us was started by my childhood friend, Christina along with her life and business partner, Aaron. They offer a variety of juices and smoothies with the mission to inspire and educate families within our culture and community to enhance and increase their quality of life through the power of juicing. If you're in the New Jersey area be sure to check them out at the Rutgers Gardens Farmers Market every 1st and 3rd Friday of the month. Follow them on Instagram and Facebook @juiceforus