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The Truth about Minimalism and its Connection to Spirituality

The Truth about Minimalism and its Connection to Spirituality

Minimalism is now a lifestyle that is popular among creatives who value the combination of sophistication, simplicity, practicalness, and beauty; it's a form of self-expression that distinguishes by desire the need for simplicity and perfect order.

Self-care for the Mind, Body, and Soul

Self-care for the Mind, Body, and Soul

How can you practice self-care? Here are nine ways to feed your mind, body, and soul.

5-Daily Mantras to Combat Stress

5-Daily Mantras to Combat Stress

A few weeks back, I helped you jump start your day with the 5-Morning Mantras of Success, and now I want to help you kick your stress with these 5-mantras to combat stress. What I noticed from the last post is that many people are unfamiliar with mantras and the powers they can hold. 

How to Let-go and Start Over

How to Let-go and Start Over

After having numerous conversations with friends and my mentor, I [fully] understand that I am the only one who is in the way of everything I want to do. And as I continue to work on letting this go, I'm sharing with you five steps to let-go and start over.

3 Reasons You Don’t Need the Support of Your Friends or Family

3 Reasons You Don’t Need the Support of Your Friends or Family

I can't count how many times I've sat around waiting for my family or friends to pat me on the back and say; "good job" or "we love this," but it never came.