How can you practice self-care? Here are nine ways to feed your mind, body, and soul.
A few weeks back, I helped you jump start your day with the 5-Morning Mantras of Success, and now I want to help you kick your stress with these 5-mantras to combat stress. What I noticed from the last post is that many people are unfamiliar with mantras and the powers they can hold.
For a long time, I found myself hating Valentine’s Day because it felt like it was forced on me, but now I have a plan. My plan this year is love—self-love.
After having numerous conversations with friends and my mentor, I [fully] understand that I am the only one who is in the way of everything I want to do. And as I continue to work on letting this go, I'm sharing with you five steps to let-go and start over.
I can't count how many times I've sat around waiting for my family or friends to pat me on the back and say; "good job" or "we love this," but it never came.
As I replay the events of the past few months, I'm sharing with you ten valuable lessons I learned from losing my job.
We're all a work in progress, but in-order to live your best life, you have to learn how to stop sabotaging the life you already have and the life you're working to create.
I'm still learning the right way to deal with rejection, but I've found these seven ways can be the key to bringing awareness and peace into your life.