How to Cleanse and Remove Negative Energy

How to Cleanse and Remove Negative Energy

Since we're heading into a new season, it's the perfect time to detox and realign your energy; I encourage you to try these five practices to cleanse your aura and begin vibrating higher.

5 Ways to Incorporate Self-care into Your Day

5 Ways to Incorporate Self-care into Your Day

Today, I made a commitment to myself that I'm getting back on track and putting self-care at the top of my list with these five practices.

Why You're Worth it

Why You're Worth it

Know today, at this moment, self-worth is available to you, it's just a matter of believing that your life is worth more than you can imagine.

5 Ways to Prep for a Successful Week

5 Ways to Prep for a Successful Week

If you're like me, Monday is a melodramatic day; you go from a carefree weekend to the [somewhat] structured routine of the work week.

How to Become a Morning Person

How to Become a Morning Person

Mornings are hard, especially when you're winging it daily, but with a proper routine, consistency, and a moment of stillness, you'll be off to becoming the morning person you thought you'd never be.

Comparison: How to Stop and Regain your Worth

Comparison: How to Stop and Regain your Worth

Here’s the thing, we’re all guilty of comparing our lives and success at one point, but it becomes a problem when your self-worth and success is hindered. If you’re guilty of comparing yourself, here’s three reason why you need to stop. 

How to Stay Creative while Working a 9-to-5

How to Stay Creative while Working a 9-to-5

While there are challenges and roadblocks, there are ways to keep your creativity while working, even in the few hours you have after working a full day. Here are five ways to stay creative while working a 9-to-5.

Rest but Don't Quit; Why I Needed a Break—Again

 Rest but Don't Quit; Why I Needed a Break—Again

During my break, I learned a significant fact about myself that was hard to accept; when things become challenging and hard, my go-to defense is to shut it down and give up.